Counselling

Being a Young Carer can bring unique challenges and complex emotions. Our Counselling Program offers a safe, supportive and confidential space for Young Carers to explore their thoughts and feelings, strengthen their resilience and develop practical strategies for navigating life’s challenges.

Using evidence-based therapeutic approaches, our counsellors support each Young Carer according to their individual needs. Sessions may explore managing stress, understanding identity and coping with difficult situations at home, at school or in their caring role.

Counselling is available online and in person through individual or group sessions.

To access counselling, submit an application for support below.

Warm and Fuzzies

 

It has been life changing to be part of a group that allows me to express who I am and explore who I want to be.

Noah

This program is absolutely worth it. It has helped me to become more confident, more outgoing and understand myself emotionally.

Cybaal

The Big Dreamers program has given me time out of my caring role to hang out with other Young Carers in a safe environment where we can all relate to each other and where I can meet other Young Carers that are going through similar situations to mine.

Carly