After four weeks of travelling through the US and the UK as part of my Churchill Fellowship, I landed in London with a full heart, a tired body, and a mind hungry for more insights. I had already visited schools, advocacy organisations, universities, and government departments across the US and Manchester, and now, I was in one of the busiest cities in the world hoping to answer a big question: What does best practice support for Young Carers look like, and how do we build systems that recognise, include, and empower them at every level?

London didn’t disappoint. Over two packed weeks, I met with policymakers, program leads, researchers, school inclusion advocates, and health professionals all working in very different contexts, yet connected by a shared ambition to do better by Young Carers. And among these conversations, a few powerful themes emerged.

Let me start at the end, or what felt like the crescendo of my visit: The England Young Carers Festival. Held at YMCA Fairthorne Manor and hosted by The Children’s Society, this annual event brings together almost 1,000 Young Carers from across England for three days of fun, rest, and connection.

To call it a festival almost doesn’t do it justice. Yes, there were fairground rides, silent discos, glitter tents, DJs and food trucks. But there was also something deeper happening, a collective exhale. For many attendees, this was the first time they’d ever been surrounded by people who understood their life without needing to explain it. It was the first time they felt like kids first, not carers first.

And amidst the fun, there were also opportunities for impact. The Voice Zone, a dedicated space for Young Carers to reflect, give feedback, and share their experiences, is where systemic change often begins. Their insights have historically informed legislation and strengthened rights for Young Carers across the UK. To witness that combination of celebration and civic engagement was inspiring. We often underestimate the power of joyful connection, but here it was, in full colour.

A big thank you to the team at Carers Trust for having me on your Voice Zone activity for the day. I was proud to be representing an innovative, sector-leading organisation, collecting Young Carer experiences that directly feed into the work of the All-Party Parliamentary Group on Young Carers and Young Adult Carers.

Back in the offices of London, the conversations turned more technical, but one theme was consistently clear: you cannot support a Young Carer in isolation.

At Dementia UK, I spoke with Hannah Gardner, a Consultant Admiral Nurse who works specifically with children and young people. Her team doesn’t just provide emotional support to Young Carers; they also work with parents and families, offering education, communication strategies, and tools to talk about diagnoses like dementia in child-friendly ways. As Hannah said, “Sometimes you have to work through the adult to get to the child.”

This idea of working with families, not just for young people, was echoed across several organisations. Carly Ellicott, a researcher from the University of Plymouth, is exploring the impact of caring on children under six, a group that is rarely acknowledged in literature or practice. Her insights challenged me to think more deeply about prevention, identity formation, and relational pedagogy. “If we’re not supporting Young Carers when their needs are low,” she shared, “then they won’t have the skills when support needs are heavier.”

Claire Briston from Newcastle Carers offered some of the most nuanced reflections on what inclusion truly means in practice. Claire’s team had noticed that very few asylum seekers or refugees were identified as carers within their services, even though, based on data from their local area, and individual circumstances, it was likely many of them were in caring roles.

Instead of expecting people to fit into an existing model, Newcastle Carers shifted their approach. They partnered with local refugee and asylum seeker organisations, offering culturally safe and inclusive programs where caring was introduced through shared meals, creative sessions, and storytelling. These gatherings weren’t about labelling participants as carers but about creating space for stories and trust to emerge organically. The result? A 4000% increase in identification.

Claire’s reflections reminded me that when working with people from marginalised or systemically excluded communities, we can’t always lead with the caring role, we have to lead with relationships, belonging, and culture. Systems that rely solely on formal pathways and eligibility criteria often miss the people who need support most.

In a conversation that continues to resonate with me, Fiona Rogers from the Queen’s Institute of Community Nursing (QICN) highlighted the enormous opportunity we have in community and public health settings to better identify and support Young Carers, if only we ask the right questions.

Fiona’s work spans systems thinking, integrated care boards, and frontline nursing. She spoke about equipping health professionals – from district nurses to health visitors and GP staff – to include questions about unpaid care in their routine assessments. “People live in communities, not hospitals,” she reminded me. That means if we’re serious about a whole-of-system response, we need to support professionals in every corner of the community to raise awareness, identify Young Carers, and know what to do next.

What struck me most was the passion of someone whose formal role doesn’t say “Young Carer Advocate”, but who has chosen to be one. “What I think is normal to know is not normal,” she said. “Most professionals don’t know what’s available locally. They don’t know what to do with the answer if they ask the question.”

The lesson is that it’s not just about policy, it’s about creating cultures of curiosity and embedding carer awareness into everyday professional practice.

From health to education, I also had the chance to speak with Kit Rooney from The Difference, an organisation focused on building inclusive practices in schools across England. Kit and her team are reframing the issue of “lost learning”, not just as poor attendance or academic failure, but as a symptom of systems that aren’t designed with vulnerable children in mind.

The Difference takes a tiered approach, working directly with schools to implement whole-school inclusion strategies and train leaders to become inclusion experts. One key insight they shared was about the visibility of Young Carers: many schools only notice them when care needs become extreme. The result, similar to Carly’s perspective, is that we are missing opportunities for early intervention and support.

Their Inclusion Framework includes practical strategies – from universal classroom provisions (like noise-cancelling headphones or fidget toys for all students) to high-level leadership training and school policy reform. Kit stressed the importance of making inclusion everybody’s business, not just the job of one passionate teacher or assistant.

It reminded me again of the critical role culture plays in systemic change. If schools, or any institution, rely solely on checklists or top-down programs, inclusion becomes fragile. But if we invest in the people and processes that surround Young Carers daily, we shift from reactive support to meaningful prevention.

Another key meeting was with Andy McGowan, Policy and Practice Manager at Carers Trust, who offered a birds-eye view of national strategy and network design. Carers Trust convenes over 130 organisations – 97 of which work directly with Young Carers – and facilitates regular communities of practice, shared frameworks, and policy advocacy. Their goal is not just to support the individual, but to shift the system that surrounds them.

Andy talked about the importance of building policy from both data and lived experience, ensuring that reforms don’t just reference Young Carers but actually include them as co-designers. He also raised critical questions about transition: how we ensure that young people don’t become dependent on services designed for their youth, but instead are supported to move into adult life with freedom, dignity, and choice.

Carers Trust is also exploring innovative models for engaging the 18–25 age cohort and tackling systemic barriers like transport, economic exclusion, and digital access. Their insight was clear: we can’t keep Young Carers hidden in policy or isolated in practice. Mainstreaming by embedding carer recognition and response into universal systems is not only necessary, it’s strategic.

At the Department for Education, Andrew Baxter shared the progress of adding Young Carers as a marker in the school census, enabling clearer tracking of attendance, suspensions, and academic outcomes. While still in the early days, the data is helping to show a compelling (if incomplete) story: Young Carers are more likely to miss school, more likely to be excluded, and often struggle in silence.

This data is now feeding into larger reforms around attendance, wellbeing, and inclusive education. “We’re not waiting for perfect data,” Andrew said. “What we have is already powerful.”

Mainstreaming was also a core theme in my conversation with Nic Brimblecombe, who has long worked at the intersection of health and care policy at the London School of Economics and Political Science. Nic spoke about the complexity of moving from recognition to action in a system that is still catching up on carer identification. She reminded me that while legislative frameworks are essential, change rarely happens without champions – people inside the system who raise their hands and say, “What about carers?”

Nic also reflected on the need for strategic alignment across departments – not just tokenistic collaboration, but co-owned outcomes that stretch across health, education, and social services; and the different support offerings that exist across the UK, from intensive one-on-one programs, through to group-based respite excursions. Nic’s reflection was that best practice sits somewhere in the middle of the two types of support, as long as the service remains flexible enough to meet the Young Carers and their family where they’re at. 

This approach was echoed in a meeting with NHS England, where I learned about the work being done to embed Young Carers into digital health records, streamline coding systems, and build referral pathways that actually trigger support. The long-term vision is a “no wrong door” approach, pulling on the Carers Trust “No Wrong Doors” framework, where being identified as a Young Carer, in any system, opens up the same access to help.

From policy, I turned to practice, exploring the innovative programs offered by MYTIME Young Carers, based in Bournemouth. In their Level Up program, their team partners with schools to embed a Young Carer Champion, deliver whole-school training, and facilitate peer groups that are not about “being a carer” but about connection and wellbeing. Their work is built on relationships, not compliance and it’s working, with over 98% of local schools engaged in the Bournemouth area.

There’s no one-size-fits-all solution. But my time in London reminded me that there is a collective ambition we can share. The UK doesn’t have everything right. They still face postcode lotteries, digital barriers, and funding limitations, but are doing everything they can to head in the right direction. They’re embedding Young Carers into broader reforms. They’re building cross-sector strategies. They’re valuing lived experience. And they’re finding ways to balance joy and justice, as I saw so clearly at the Young Carers Festival.

As I begin to reflect on what implementation of principles of best practice might look like in Australia, my call out is simple. If you’re working in a school, a GP clinic, a community service, or anywhere young people show up, Young Carers are already in your world. They may not use the label. They may not always ask for help. But they’re there.

What would it look like if your policies, systems, and culture were built with them in mind from the beginning?

I’d love to collaborate with others thinking about these questions, across Australia and internationally, not waiting for perfection but rather building systems that listen, include, and evolve.

Written by Madeleine Buchner OAM

In my week exploring Manchester as part of my Churchill Fellowship, I found myself navigating a city that has taken bold, systemic steps toward recognising and supporting Young Carers, not through a single service, but through a whole-of-community mindset. What I witnessed here challenged my assumptions, affirmed our work at Little Dreamers, and raised critical questions about the future of Young Carer support.

Over the week, I had the privilege of meeting with some of the most thoughtful and dedicated minds in the fields of youth, health, and carer support. I sat down with Professor Saul Becker, a globally recognised expert on Young Carers and Pro Vice-Chancellor at Manchester Metropolitan University; Dr Zarah Eve, a youth mental health researcher from Pennine Care NHS Foundation Trust; and Stuart Dunne from Youth Focus North West, who leads powerful work in youth voice and regional collaboration. I also visited incredible service delivery models at Sheffield Young Carers, Cheshire Young Carers, and Manchester City Council. Each conversation revealed a different facet of best practice – from whole-of-system awareness and strengths-based programming to youth-led governance and research-led innovation.

One of the most grounding and empowering moments of the week was my conversations with Professor Saul Becker. 

I asked him what best practice looks like, and he was clear that it begins with knowing what outcomes Young Carers want for themselves, and working backwards from there.

He shared a powerful four-part framework for best practice:

  1. Start with outcomes that matter to young people.
  2. Be guided by principles: fairness, dignity, respect, and the mantra “nothing for us without us.”
  3. Dedicate action to delivering key results, such as reducing caring responsibilities, enabling access to education, increasing time out from caring, and boosting confidence and participation.
  4. Translate those commitments into research and evidence to further improve practice and add knowledge to the sector for others.

He reminded me: “Young Carers may still be impacted by the service [if we don’t ask them], they might just be impacted more if they were included in the planning and design.”

We discussed how the design of effective support must start with clearly defined outcomes e.g. what we want Young Carers to achieve in areas like education, wellbeing, agency, and social inclusion. Only then, Saul emphasised, should we begin shaping the programs, systems, and policies to deliver those outcomes. It’s the principle of form follows function. Too often, he warned, we rush to create services without first understanding what they’re meant to achieve.

Saul described a vision where Young Carers can fully participate in school and society, have equal opportunities to attend university or enter employment, and are not disadvantaged because of their caring responsibilities. He also reminded me that while we can help children adapt to their caring roles, it’s not sufficient: “We can’t reduce children’s caregiving roles unless someone else will do that for them.”

He also questioned the global over-reliance on respite. “Respite care has become an outcome in itself… but if nothing else has changed, it just means Young Carers are a bit better adjusted, until they’re exhausted again.”

We also discussed the concept of radical non-intervention, questioning whether services genuinely make a difference: “How do you know what you do is better than not doing anything at all?” It was a timely reminder to continually evaluate not just what we do, but why and how we do it.

Finally, he challenged the sector to build better tools. There is still no integrated assessment model that captures both the mental health needs of a young person and the impact of their caring role. Without these tools, we risk treating symptoms rather than root causes.

As I continued to explore the Young Carer sector in Manchester, I gathered even more insights that, along with my incredible discussions with Saul, could prove invaluable when considering support for Young Carers in Australia.

At Manchester City Council, I encountered a bold approach: they don’t fund a standalone Young Carer service. Initially, this raised questions, but the philosophy behind it is compelling: “If you have a standalone service, everyone else thinks it’s someone else’s problem.” Instead, they’ve embedded Young Carer awareness and support into every level of the system, from schools and GPs to youth and community services. Over 190 of the city’s 210 schools have a designated Young Carer Champion. These champions lead staff training, coordinate assemblies, and ensure students and families are aware of the support available.

Their approach is unapologetically proactive: “We don’t wait for the impact of caring to become visible.”

At Sheffield Young Carers, I encountered a truly youth-led organisation delivering a carefully balanced model of support. Their core program provides a year of intensive one-on-one and group-based support, followed by continued engagement through their Action Group. The Action Group isn’t a tick-box exercise. It’s deeply embedded in governance and decision-making right through to their hiring process, where applicants have to participate in both an adult and youth interview panel, and “If the adult and youth panel don’t agree, the person doesn’t get hired.” This ethos is reflected across the organisation – from co-hosting Annual General Meetings to delivering training to external providers. As one parent poignantly shared, “My daughter didn’t get a childhood like other children.” Sheffield Young Carers recognises this and works tirelessly to ensure that no child’s identity is reduced to their caring role.

At Cheshire Young Carers, I learned about the practicalities of identification and support, especially in schools, where there’s often resistance: “The challenge is that teachers say we’re identifying another problem they have to deal with.”

Despite this, they’ve developed a sophisticated assessment tool that uses a credit-based model to determine the level of support a Young Carer receives. Once identified, often through in-school assemblies, children are offered access to after-school clubs, school holiday programs, and leadership development opportunities. The organisation is passionate about supporting Young Carers through separate, youth-focused services, rather than folding them into adult-oriented systems.“It’s about giving these children a life, not a life as a carer.”

They’ve also developed a process that allows assessment results to follow a child if they change schools, ensuring continuity of care.

When I spoke with Stuart Dunne at Focus North West, we discussed what genuine youth participation really looks like. “Too often,” he told me, “youth voice sits in comms and engagement. But it belongs in policy.”

He introduced me to the Youth Combined Authority, a group of 46 young people representing geographic regions and identities, such as Young Carers and LGBTQIA+ communities. These young people guide regional policy and hold decision-makers accountable. In one recent example, they refused to endorse a youth strategy because they hadn’t been included in its development. Their message? “We want to be involved in the monitoring and evaluation to see how it’s being implemented.” This inclusion of youth voice isn’t tokenism. It’s meaningful, sustained participation.

Another standout moment came from my conversation with Dr Zarrah Eve at the Pennine Care NHS Foundation Trust. Their research team is leading innovative work to make mental health services more inclusive and representative, particularly for marginalised young people.

I asked whether they collect data on caring responsibilities. “We do now,” she said. “We never used to.” That single sentence speaks volumes. Until we ask that question, we can’t begin to design services that respond to the lived reality of Young Carers.

At Little Dreamers, we recently launched the first mental health clinic globally designed specifically for Young Carers. But we’re still missing a key tool – there’s no validated assessment model that captures both caring responsibilities and mental health indicators. As Zarrah put it:

“There are tools that assess caring, and tools that assess mental health, but nothing that does both. It’s something we need.”

Manchester challenged me to rethink best practice, not as a set of services, but as a set of standards. Standards for embedding Young Carer awareness across systems. Standards for co-designing with, not just for, young people. And standards for what we expect every child to access: an education, a support network, and a future not defined by their caring role.

Across the city, I saw what’s possible when small, consistent changes are made in service of a bigger vision. 

It’s not about sympathy, it’s about systems. Systems that work with Young Carers, not around them.

Written by Madeleine Buchner OAM

During a recent collaboration between Little Dreamers and the Museum of Brisbane, Young Carers had the opportunity to engage in a heartfelt and enriching Traditional Weaving Workshop led by Yuggera and Biri artist Jody Rallah. The session began with a warm circle gathering that included Jody, the Museum of Brisbane and Little Dreamers staff, and the Young Carers. To ease into the day, Little Dreamers Coach Rebecca Smalley led engaging icebreakers, encouraging everyone to share a bit about themselves. 

Using the metaphor of a tree rooted firmly in the ground, Rebecca asked the Young Carers to reflect on the people, places, and things that offer them support in their lives. Their answers ranged from loved ones and pets to even their mobile phones—a lighthearted yet meaningful reminder of the diverse sources of comfort young people rely on. Icebreakers like these not only encourage conversation but also get the Young Carers into a habit of identifying and leaning on the various supports they can draw upon within their lives.

At the circle’s heart lay an assortment of natural materials, thoughtfully gathered by Jody, including raffia sourced from Raffia palm trees and aromatic leaves like basil. Jody also introduced the group to gumbi gumbi leaves from Gurang Country, known for their medicinal properties, and shared a pot of lemon myrtle tea for everyone to taste. The Young Carers seemed to enjoy the sensory experience of engaging with the scents and textures of the various leaves as well as the taste of the aromatic tea. This experience served as a gentle introduction to the importance of connection to Country- an essential concept in First Nations’ cultures and the symbiotic relationships between humans, the land and its resources. 

Yuggera and Biri artist Jody Rallah works with a Young Carer.

Jody spoke passionately about the significance of weaving, describing it as “a chance to open dialogue.” She explained that working with your hands creates space for thoughts and emotions to flow naturally and that weaving is “a conversation of threads,” drawing relationships between the land, the materials, and the people. Jody reflected, “Weaving is very much a representation of the journey of life and the vessels we create within ourselves—understanding who we are as people, the world around us, and the connections we share with humans, non-humans, and Country.”

Throughout the session, a quiet sense of camaraderie developed as the Young Carers chose from an array of colourful strings and learned to twist and loop the raffia into the shape of a basket. Conversations unfolded organically—some talking about their day-to-day lives, while others focused quietly on the rhythm of their hands. It was heartening to see meaningful connections develop among the Young Carers as they worked with their hands, admiring each other’s work and sharing laughs. A big part of Little Dreamers’ mission is to create opportunities for Young Carers to engage with and feel a sense of community with each other. It’s incredible how the simple act of creating side-by-side can bring people together, and we are so grateful to the Museum of Brisbane and Jody for creating that space for us. 

Little Dreamers deeply values its ongoing partnership with the Museum of Brisbane, whose staff have always been welcoming and supportive, opening their doors to creative, educational opportunities for Young Carers. The positive feedback from participants after each event reflects the impact of these experiences—blending culture, art, and community into a space where Young Carers feel seen, heard, and valued.

Attending the workshop felt like we were decorating time and space together in a meaningful way. We all came together to honour the wisdom of First Nations cultures and collaboratively planted the seeds of connection in the hearts and minds of Young Carers, hoping they continue to develop these ties to the Country and to each other.

Written by Gurpavan, Young Carer Counsellor, Little Dreamers

Photos by Atmosphere Photography

 

From the age of 11, Little Dreamers has had a significant impact on my caring role, positively shaping me into the person I am today. My name is Alycia, and I am now 16 years old, living in Melbourne with my Mum, Sister, and two cats that I love more than anything in the world!

I care for my younger sister Sofie, who suffers from an acquired brain injury (ABI), Autism and hearing loss in her left ear. As part of my caring role, I assist Sofie with day-to-day tasks, such as cleaning, showering, and keeping her occupied, as well as providing assistance with physical and emotional regulation. I’m proud of caring for her, as it provides me with a purpose, allowing me to give to others, making them feel valued, appreciated, and deserving of love.

Although caring for my sister has enabled me to gain several lifelong skills and qualities, I heavily struggled with accepting the idea that doing nice things for myself was okay. I would isolate myself, adopting the mindset that doing anything other than being a shadow for the person I cared for was selfish and wrong. 

That was until my mum introduced me to Little Dreamers, an organisation that supports Young Carers who provide unpaid care for a family member affected by a disability, illness or addiction. I instantly bonded with others who were in the same position as I was. 

My first and most memorable event I attended was the Little Dreamers School Holiday Programs. In that moment, I was finally given the opportunity to be my own person without taking on the responsibility of my sister. The holiday programs provided me with the opportunity to make unbreakable friendships and connections with other Young Carers, which I am forever grateful for. What was great about these holiday programs is that there were often more than a few carers in the same age group, making it a lot more enjoyable and special. Through attending these holiday programs, I was blessed with the opportunity to enjoy experiences I typically hadn’t had time for due to my caring role. Some of these activities included movie sessions, craft workshops, laser tag, bowling and bounce!

Another impactful experience for me was Big Dreamers. This program provided me with guidance and support throughout the fortnightly sessions, assisting with my mental health, social health, schooling, and stress load. My favourite part of Big Dreamers was the respite camps, which provided me with a stress-free experience, allowing me to just be a kid.

As a Young Carer, being supported by Little Dreamers has opened my perspective, inspiring me to work towards my potential future occupation of becoming a disability support worker. 1 in 10 young people in Australia have a caring role in their family, meaning that if you or someone you know is likely a Young Carer, they are not alone in their potentially overwhelming experiences. With the immense effort Little Dreamers has put into making Young Carers’ shadowed support known, it has truly become a second home at heart.

Written by Alycia.